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DECEMBER 2011 EDITION
What's Been Happening?
New massage room
Valley Stampede
Commit to stay fit
Make health your wealth
2011 Melbourne Cup treadmill race winners
Christmas diet and exercise tips
Monthly winners
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OCTOBER 2011 EDITION
What's Been Happening?
Follow us on Facebook
Hygiene
Mums and Bubs
Absolute Boot Camp
Ski Weekend Comments & Photos
New Timetable
The Annoying Side Stitch
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JUNE 2011 EDITION
What's Been Happening?
Pink Triathlon
Gym Ski Weekend
Greetings from Olly Drewett
Ski Fit Group Training
Run-Fit Group Training
New Group Timetable
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FEBRUARY 2011 EDITION
What's Been Happening?
Is Honey A Healthier Sweetner Than Sugar?
Our 2nd Birthday
Sun Run Report by Luiz
Cole Classic Swim Report by Luiz
Group Timetable
Ski Weekend Update
Do I Need To Lose Weight?
Body Mass Index (BMI)
G'day From Olly
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JANUARY 2011 EDITION
What's Been Happening?
It's Our 2nd Birthday
It's The Year For Challenges
Our Top 10 Tips To Kick Start The New Year
December Winner
Gym Ski Weekend
A Little Message From Petra
Veggie Dip Recipe
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NOVEMBER 2010 EDITION
What's Been Happening?
2010 Melbourne Cup Treadmill Race
Christmas Trading Hours
Pink Triathalon Update
Absolute Fitness Manly Social Day
Don't Overdo It
The Equation Is Simple...
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OCTOBER 2010 EDITION
What's Been Happening?
No More Cranky Pants
PT and Group Combo
Qi Gong Helps Me Sleep
Hoodies - order yours now
Social Day - Mini Commonwealth Games
Hygiene
Client Testimonial
What Can I Eat Between Meals?
Pink Wrap Up by Petra
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JULY 2010 EDITION
What's Been Happening?
Ask Your Trainer
Zumba is coming
Does Eating Make You Fat?
Stress Less To Lose Weight
A Sample Eating Plan by Luiz Leal
Two New Programs
Group Timetable - August 2010
Important Housekeeping
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JUNE 2010 EDITION
What's Been Happening?
Boxing Wraps For Sale
Make Mine Mediterranean
Spice Things Up With Tumeric
How To Achieve Optimal Health
Pink Triathlon Update
An Inspirational Note From Petra
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MAY 2010 EDITION
What's Been Happening?
Calling All Pinkies
April Winner
E-Debit
An Apple A Day Keeps Cancer Away
Anzac Day Boot Camp 2010
Live On The Coke Side Of Life
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APRIL 2010 EDITION
What's Been Happening?
Easter Trading Hours
Why One Biscuit Is Never Enough!
Live On The Coke Side Of Life
Inspirational Tips
March Winnder
Group Sessions Timetable
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FEBRUARY 2010 EDITION
What's Been Happening?
It's Our Birthday
30 Minute Personal Training Sessions
Rebel Sports Discount
It's The Year For Challenges
Cancellation Fee
Pilates, Running Group & Group Sessions
The Humble Mushroom
Nutrition Information Night
Success Stories
December & January Winners
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DECEMBER 2009 EDITION
What's Been Happening?
Fitness For Fat Loss
Cardiovascular Exercise
Resistance Exercise
Christmas Diet and Exercise Tips
Christmas Trading Hours
November Winner
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